Two Obstacle dominators & one Awakening member become National Champions 🏆
What will be the benefits of this training and what will you experience?
Coaching support from Matt Roberts and his expert team for specific education on nutrition, physical training, lifestyle, mindset and race strategy/tactics so that you can bridge the gaps in your performance. Giving you leverage to focus on putting in the work and getting the results results you want, in less time.
What will this do for you?
It’ll make you stronger, faster, leaner, and more muscular, making you more confident in your body and physical ability to help you crush obstacles in your path with your newfound energy and confidence.
Essentially, we’ll work together to improve your training & make it more effective with your newfound knowledge & specific education which will enable you to continually progress without experiencing setbacks or injury.
Which with leave you feeling even more excited and motivated to train for your upcoming races to put into practice and celebrate in public your new skill set.
Sound good? If so, read on!
What’s included?
The basic plan…
Baseline fitness assessments for programming and nutrition to be built (upon entry and frequently)
Monthly OCR-specific training program (cardio, strength, and grip workouts) via the Primal fitness OCR app
2 x Weekly team video call with Matt Roberts for Q&A on OCR training
Community platform for questions & support via the app
Access to course curriculum on our training platform for monthly OCR training videos on race strategy, obstacle technique, and more…
Bonus - APEX nutrition COURSE
Jimmy started here and this is the shape he’s in now…
The optional extra upgrades, for those looking to further optimise are below…
Who is this group program for?
Somebody looking for structure of training, rest & recovery along with further education to assist in taking their training & progress to the next level within a community of like minded growth orientated beings.
How does this begin?
Once signed on you’ll gain access to the training platforms where you will receive instructs on how to conduct base line assesment and be introduced to the community.
Key Features
A New 28-Day Physical Training Program Each Month
- 7 day program for each week with progressions
- Structured taper/de-load weeks for recovery
- Ensures balanced training and recovery
- Detailed progressions for consistent improvement
- Comprehensive preparation phases
- Feeling confident and ready for challenges
- Reduced risk of burnout and injury
- Satisfaction from structured and professional guidance
Weekly Group Start-Up Call
- Orientation and goal-setting
- Immediate support and guidance
- Clear understanding of the program
- Interactive and engaging introductions
- Direct access to expert advice
- Feeling welcomed and motivated
- Reduced anxiety about starting a new program
- Sense of being part of a supportive community
2 Weekly Group Coaching Call & access to Skool for Community, Q&A, and Education
- Knowledge sharing and expert insights
- Regular progress check-ins
- Interactive learning environment
- Real-time Q&A sessions
- Diverse perspectives and experiences
- Increased motivation from community interaction
- Feeling supported and inspired
- Enhanced understanding of health, fitness, and OCR
Primal Fitness App for Access to the Program, Tracking of Progress and Statistics
- Centralised program access
- Detailed progress tracking
- Efficient performance analysis
- User-friendly interface
- Interactive and engaging tools
- Feeling in control of your fitness journey
- Satisfaction from visible progress
- Confidence in the process through data and statistics
Monthly Program Overview with Q&A
- Comprehensive review and feedback
- Personalized adjustments and advice
- Clear roadmap for the next month
- Detailed analysis and insights
- Interactive and engaging discussions
- Feeling prepared and focused
- Reduced uncertainty about progress
- Confidence in achieving goals
Leverage to Focus on Doing the Work & getting the results you want
- Professional program design
- Reduced planning stress
- Efficient use of training time
- Clear and structured workout plans
- Focus on execution, not planning
- Peace of mind, knowing you have a solid plan
- Reduced anxiety about program effectiveness
- Increased motivation to follow through
Prevents Overtraining or Undertraining
- Balanced workout intensity
- Structured rest and recovery
- Optimal training load for progress
- Professional guidance on training volume
- Comprehensive recovery strategies
- Confidence in avoiding burnout
- Reduced risk of injury
- Assurance of effective training
Being Part of a Successful and Driven Community
- Shared goals and experiences
- Continuous support and encouragement
- Access to collective wisdom
- Interactive and engaging community platform
- Diverse perspectives and success stories
- Feeling empowered and inspired
- Increased motivation from collective success
- Sense of belonging and camaraderie
Who is this NOT for?
Athletes looking for one on one coaching with direct message to the coaching team.
A person who doesn’t like to be part of an active community.
The basic plan is not going to give you the high level of customisation needed to hit and sustain peak performance due to the program being a group-based program, not an individual-based program specific to your needs and integrated into your busy lifestyle.
So, if you want/need more individualisation then It’s advised to start with the one to one coaching program then switch to this down the line once you become more educated and confident. This is what Jimmy has done. He started in the obstacle dominators for a month, then spent three years having one to one coaching with Matt R. Now Jimmy is super dialled in across the board he values community and having the structure of a customised plan back on the obstacle dominator program.
If your budget is tight then it’s best to start with the OD plan then utilise the upgrades as oftetn as you can to maximise results.
What you don’t get:
One on one coaching, direct support via message (only Q&A on weekly calls, on the community chat, or if you purchased the relevant upgrade)
No direct feedback (unless added as an extra for the below list)
If you have questions then check out the FAQ’s below, if your question isn’t answered there then send a message.
Optional extras/ upgrades:
Sign up to the basic plan below using the link. Then if you want the extras book a call below.
These options are additions to the 28 day program and can be used at any time needed (every 1-3 months suggested to maximise results).
1. Nutrition Evaluation and On-going Support (including video call)
2. Training Program Customisation (including video call)
3. Menstrual cycle & Female Health evaluation with Josie Lloyd (including the above Nutrition Evaluation)
4. Sleep consultation, to help you improve the quality of your sleep, health, energy and performance.
5. Consultation Call, or a Q&A Session (up to 90 mins). Giving you the action steps to take away and implement yourself.
If you can’t find a suitable call time then please message via email, or social media, as it is likely that you may get an earlier time/day.
5. Strategy call with Matt Roberts to find out more about the full/all encompassing program.
Bonus for joining the basic plan - 21-Day Primal Fitness APEX lifestyle & nutrition program
If you’re skeptical about joining Primal, this section is for you. Read carefully because this is your introduction to Primal.
Why do we say this? Because the 21-Day Primal APEX program is the jumpstart to success (not a quick fix).
It has been shown that 21 days is just enough time to influence your body, habits and mindset. That is why we created Primal APEX, to take you through a single cycle of behaviour change with our super simple and effective program which lays it all out for you in a step-by-step sequence.
You’ll start off by building a new mindset with our daily training, you’ll also learn about Primal nutrition, and physical training and you’ll get to know and experience what the Primal lifestyle really is.
It’s a 3-week introductory program. Actually, it’s a challenge that’ll make you think about what you’re doing in day-to-day life and after you experience the benefits, you’l have some new habits to build on looking forward.
An awakening course for you who craves the first Primal benefits sooner. In a matter of weeks.
That’s not a statement, it’s what many others have said.
Here is what Jimmy achieved in 21 days on APEX
Jimmy Loved his results that much, that he decided to commit to the next level Primal Awakening Program
Jimmy went on to Crush his First Ultra BEAST within 90 days (trained by Primal Fitness)
Jimmy stood among his peers in Evolve 12 months on from signing up to Primal Fitness
Premium extras "Upgrade your program with premium extras like additional one to one calls, nutrition assessments/updates, and a customised physical training program that can be scheduled at your convenience."
Still Skeptical? Here is what Jimmy had to say…
FAQ’s
How long is the program?
Each phase is four weeks long with a new progressive training phase in the next four-week period. This takes place from the 28th to the 28th of each month.
Why is this program an option? :
This is a budget friendly option that packs a punch (if you do the work and show up for the training and calls with the willingness to learn and grow).
This type of program was actually requested by many who simply couldn’t afford coaching but needed structure and support within a cummountiy of likeminded people.
The value far exceeds the price point, but we are in this to serve and help more people. So, if this is where you are. This could be a great place to start.
If you feel like you need more details and support with your training and nutrition, then check out the other programs
See testimonials - Jimmy Napolitano, Louis Stevens, Liam Murrow and Cheryl Beech, who have spent time in this program.
How long are the workouts and how much extra time do I need?
This program won’t take you any additional hours to complete. What we do is replace your training and your nutrition with more effective approaches & strategies.
Training sessions typically last no more than an hour each day. But they can be shorter/longer based on your goals if needed.
When does the program start?
As soon as you sign up you get course access. The program will start after the assessment week has taken place. Typically starting on Monday of each week.
Am I contracted in?
No, all we ask is you give 30 days’ notice. The term is a 30 days rolling subscription which is renewed at the time you start. However, the longer you stay the more training you unlock in the course.
How much is the program per month?
£60 p/m / $76 USD p/m / €70 p/m
Can I prepay for a few months in advance? And would I get a discount if I did?
Yes, the longer you commit to the the cheaper the package.
We do this in 4, or 6 month blocks.
When you invest in a four-month program you will a discount on each month.
The financial investment is payable in full at the time of signing up.
And, looks like this £200 / $254 / €234 (basically a free month)
Is there a chance to upgrade to full coaching with Primal Fitness?
You can upgrade from the obstacle course dominators group program to the Primal Fitness 1-to-1 all-encompassing next-level coaching program. You will also receive an action takers discount and bonus training and content. You can Apply by messaging Matt Roberts directly on FB, or IG. The message "Primal dominator" is to explore your options.
Are the video group calls recorded so we can watch them if unable to attend them live?
Yes, the calls will all be recorded and added to the chat group & resource/coaching call tab on the online training portal! The calls are typcally held at 12pm & 5pm UK time / 1pm & 6pm CET / 7am & 12pm EST.
Is this a customised program specific to my needs?
No, only our Primal fitness programs offer a high level of customisation. The program is delivered in a group setting. You will however be given a program to provide you with structure with your training to optimise performance. You will be advised on how to follow the program to suit your needs. There are progressions/regressions along with taper weeks to prime you for races/events. Each training session and week of training are adaptable to your individual and current situation.
You will get an cardio endurance (running, or alike) program, with strength sessions and OCR specific training.
Do I need gym access?
No, most sessions required little to no kit/ equipment. However, you can use a gym to train also. We have options for both.
Who would this program suit best?
A complete novice looking to get started in OCR, or a new racer looking for more structure support, education, and group accountability. Although it would benefit some competitive racers by giving them structure and further education.
Who is this not for?
Athletes looking for full works one to one coaching with direct message to the coaching team.
The basic plan is not going to give the education & high level of customisation needed to hit and sustain peak performance due to the program being a group-based program, not an individual-based program specific to your needs and integrated into your busy lifestyle. It would be advised to start with the one to one coaching program then switch to this down the line once you become more educated and confident.
What benefits do I get, If I bring someone into the Obstacle Dominator program?
Growing this outstanding community and contributing to changing another's life.
First Referral 50% off a month of coaching.
Bring two in that's 75% of a month of coaching.
Bring a third in and get a free month of coaching.
Additionally from here, you get 80% off coaching
Is the referral bonus per month or as long as they stay active clients?
Per month. So, even if they choose to leave (they won't 😂) you still get the bonuses. You have my word on this.
Sound fair? Then get sharing this with your friends!